Redcord helps restore functional and pain-free movement patterns through neuromuscular stimulation and correcting movement patterns.
The redcord treatment focuses on muscle interaction and the cause of the problems, not just the symptoms. The sling suspension exercises are for all ages and physical fitness levels.
Sling suspension exercises can provide fast results for everyone who wants to perform better, prevent injury, pain relief or just want to stay active. Redcord uses your own body weight as resistance, with assistance from the slings.This type of training improves dynamic joint stability and muscle co-activation. Therapeutic and corrective Redcord exercises are individually tailored and progressive.